Counselling in Brighton & Hove

Available for counselling sessions in Brighton & Hove. Get in touch to find out more about how we could work together.

Do you feel tangled up, stuck and unsure about how to move forward? Many people can find daily life difficult and suffer with anxiety, stress, loneliness, self-esteem issues, or have suffered a bereavement. Sometimes the cause of pain can be confusing and unclear, and people may not understand why they are feeling that way. Often we can fear judgement from others, or worry we are a burden, or are told we have no reason to be feeling a certain way. Others around us may be well meaning but it can sometimes be hard to open up, worrying what others may think. Sometimes we don’t have anyone to speak to. All of this can leave people feeling isolated. I offer a non-judgemental space that allows clients to explore their feelings in the counselling room.

Whatever the reason you feel you are in need of support, I would like to help. In our first sessionwe will work out an approach that works for you. I work out of the Palmeira Practise in Brighton & Hove and sessions are charged at £40 per session.